6 results found with an empty search
- TRX Functional Circuits Program 2
For those that have already completed the beginners/foundations program and want to continue their TRX journey. Focusing here on Full body Strength Circuits.
- TRX Gold Program (for seniors)
Low impact, low intensity and fully supported sessions focused on functional strength and mobility
- TRX Functional Circuits Program 1
For those that have already completed the beginners/foundations program and want to continue their TRX journey. Focusing here on Full body Strength Circuits.
- Yoga FM (for men)
A small-group yoga program focused on fundamentals, flexibility, and building confidence on the mat
- 1 on 1 Coaching Sessions
Joe Hanna Coaching offers bespoke fitness coaching by a certified yoga, TRX, and PT professional. With tailored workouts and personal guidance, I ensure all my client meet their fitness goals. Whether you're a beginner or an intermediate gym goer, I am here to help transform your fitness journey.
