Small Group Personal Training &
Outdoor Fitness Bootcamp

Below you will find the details of all the group programs I currently provide at my studio and also in the wider Twizel area.

Outdoor Fitness Bootcamp
Strength - Cardio - Games - Fun!

A chance to get together and enjoy some movement, banter and the outdoors. This group class is for all fitness levels, we will complete a mix of cardio and strength workouts using mostly bodyweight & TRX exercises.

Spring/Summer program details below!

New 8-week program kicking off on the 13th of January.
Tuesday evenings @ 6:30pm
$120 for the full program (8 x sessions)
Casual $20 per session

Book here!

TRX Foundations (New to TRX)
Strength - Mobility - Balance - Coordination

Discover the perfect introduction to TRX training with my foundations program. Designed to help you build strength, improve balance, and enhance mobility in a supportive and approachable environment. This is an 8-week progressive program that includes two classes per week and will run a few times per year. Whether you’re new to fitness or looking for a fresh start, this class is your chance to kickstart your journey with confidence.

New 8-week Programs kicking off on the 12th of Jan 2026!
Mondays & Wednesdays at 6pm
Monday & Wednesdays at 2pm
Limited to 5 spaces per program so get in touch to secure your spot!
$440 for the 8-week program (16 classes)
1hr sessions
Drop me a message on the link below if you are interested!

Book here!

TRX Circuits
Strength - Mobility - Balance - Progression

This is for everyone who has completed the beginner’s program and would like to continue their TRX journey. We focus on full body circuits here building overall strength, mobility and balance.

Classes are up to 1 hour long and include a warmup, main workout and cool down.

New 8-week programs starting in Jan 2026
Mondays & Thursdays @ 4:30pm
Wednesdays & Fridays @ 6am
Limited to 5 spaces so get in touch to secure your spot!
$440 for the 8-week program (16 classes)
1hr sessions
Drop me a message on the link below if you are interested!

Book here!

TRX Gold (for seniors)
low impact - supported - low intensity

Low impact, low intensity, and fully supported sessions focused on functional strength , balance and mobility. There are 2 x sessions per week and a max of 5 per class.

New 8-week programs starting in Jan 2026
Mondays & Thursdays @ 11am
Limited to 5 spaces so get in touch to secure your spot!
$400 for the 8-week program (16 classes)
45-50 minute sessions
Drop me a message on the link below if you are interested!

Book here!

Yoga FM (for men)
Fundamentals - Flexibility - Beginners

Perfect for any guys new to yoga or those that wan to develop their practice. Focusing here on the fundamentals, building strength, flexibility and also confidence on the mat. There will be a follow up program after this for further progression.